Digital Detox & Yoga Retreat or Weekender

THE CONCEPT -

Digital Detox & Yoga Weekender

2 nights/3 days (available dates are listed at the bottom of the page)

or

Digital Detox & Yoga Retreat

24th Jan - 2nd Feb - 9 nights/10 days 

getaway to nature  in a small group (5-8 p)

Are you longing to get away from your busy life, switch off your phone to recharge and treat yourself with yoga, organic, home cooked food and nature?

Are you interested to discover the "other" Goa beside the beach?

This trip will be among those you never forget!

This package is combining the very best of  nature, yoga & healthy food so you can relax and reconnect with yourself, your partner or your family.

This is also a unique opportunity to learn more about the Goan rural culture, local herbs, organic farming or Ayurveda.

Whether you are a beginner or an advanced yoga practitioner, you are welcome!

We look forward to welcoming you in this very special place in the heart of the Goan hills!

The minimum number of participants is 5.

Yoga & Digital Detox

There is no mobile reception or internet connection at our stay (can be arranged at a nearby place in case of emergency), which gives us a chance to disconnect from the outside world for few days. This allows us to be more present, create a deeper connection with what is there: ourselves, our partner/family and nature.

Our yoga practice will support this process, focusing on rooting down, turning inward with special asana sequences, breathing techniques and concentration practices involving nature.

10-day Retreat

You will have 2 yoga classes daily ( except 24th  & 2nd ), 18 in total with Orsi:

the morning sessions will be 1.5 h,  Hatha/Vinyasa Flow, focusing on grounding and centring followed by breathing practices;

the evening sessions will be 1 h, slow practices or sessions focusing on the other aspects of yoga like fascia release, yin yoga, yoga nidra, restorative etc. followed by concentration/meditation.

Weekender

You'll enjoy 4 yoga classes during the stay: 

one Sunset class on Friday,

a Morning and Evening Class on Saturday and

a Morning Class on Sunday with Orsi.

The classes will focus on grounding, releasing, relaxing, turning inward & connecting to nature through asana, breathing and meditation techniques.

Our Hosts

The Farmstay, which is our home for these days, is a working farm, in a rural environment, an idyllic homestay in Goa, filled with tales of life in the hinterland, peaceful nooks, and classic comfort. It’s a space where you are welcomed as one of their own.

The accommodation is a traditional rural house restored and maintained in a way you feel like never leaving it.

They have two types of rooms available:

  • Jungle view room

  • Delux room

*The different package prices are listed at the bottom of the page.

Food

 

Your package includes full board, which will be vegan or vegetarian, depending on your preference. Breakfast  will be provided after the morning yoga class, at 9.30, lunch at 13.00 and dinner after the evening yoga session at 19.00 . Tea/Coffee and snacks will be served in between meals.

What they grow is what is put on to the plate at the farm. They encourage local tribal cuisine cooked in coconut oil with a dash of Himalayan salt. You will experience delectable chutney made from medicinal herbs.  They grow their own rice, herbs and a few vegetables and make their own coconut oil.

If you have any special dietary requirements, please let us know about them while booking and we will make sure they are catered for.