THE CONCEPT - FOR BEGINNERS

Personalized Yoga Sessions in Budapest for travelers

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If you are a beginner in yoga and wish to learn and understand the basics of yoga without feeling overwhelmed or left behind, still having enough free time to enjoy the holiday this package is definitely for You!

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Combining the very best of hatha/vinyasa flow, different release techniques, breathwork & concentration practices, we’ll explore what is yoga all about and how it can enrich your life so you can achieve the best of your health physically and mentally. This is a unique opportunity to create a solid base and better understand the system of Yoga.

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You'll enjoy a two-hour long session with Orsi daily, which will include an hour Hatha/Vinyasa Flow and another hour to refine your alignment in poses, check body imbalances and show you how to make your practice safe and nourishing. You will also have a chance to explore breathing and different concentration practices.

THE CONCEPT - FOR THOSE WISHING TO LIVE A HEALTHIER LIFE

Personalized Yoga Sessions in Budapest for travelers

  

This one is for you if you wish to change for healthier living and would like to get support with peeling and unfolding the different layers of Ayurveda to understand how it can be part of your everyday life, with the opportunity to enjoy your holiday.

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Combining the very best of hatha/vinyasa flow, different release techniques, breath work, concentration, and meditation practices & Ayurveda tips and recommendations, we’ll explore how Yoga & Ayurveda can enrich your life and be integrated into it to achieve the best of your health physically and mentally. This is a unique opportunity to better understand who you are, how you function, and the needs of your body & mind.​

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You will have 2.5 hours sessions daily:

1 hour of dosha/season specific asana practice,

1/2 hour of dosha/season specific breathwork and meditation &

1 hour session on Everyday Ayurveda (daily routine, food, basic herbs, signs of imbalance, balancing practices)

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The subject of Ayurveda is wast, therefore the exact theme of the classes will depend on the number of days you take and your own interest. At the time of booking, we will discuss the exact schedule. 

THE CONCEPT - TO LEARN THE OTHER ASPECTS OF YOGA BEYOND ASANA

Personalized Yoga Sessions in Budapest for travelers

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If you wish to learn about and practice the other aspects of yoga beside asana with the opportunity to also enjoy your holiday, and all that uniquely designed for you, this one's for You!

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Combining the very best of hatha/vinyasa flow, different release techniques, kriyas, breath work, concentration, and meditation practices, mantras, mythology & Ayurveda, we’ll explore how the other aspects of yoga can enrich your life and complement the physical asana practice so you can achieve the best of your health physically and mentally. This is a unique opportunity to better understand the system of Yoga and the real needs of your body & mind.​

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During your 2-hour yoga session per day, after your 1-hour asana practice, we will explore cleansing, breathing, and meditation techniques, mantras, mythology, or Ayurveda depending on your personal preference.

At the time of your booking we will discuss your personal interest and plan the classes accordingly.