OrsiJul 22, 20182 minEasy Ayurvedic RecipesMy Chai - 3 variations of the Indian spirited teaServes 2 See the dosha variations below In general Ayurveda suggests to avoid tea and coffee, however there is a big difference between...
OrsiJul 21, 20182 minEasy Ayurvedic RecipesAduki Bean Stew with VegetablesServes 2 Tridoshic 2/3 cup of aduki beans 2 medium green onion 1 clove garlic 2*1 cm ginger 1 small zuccini 1 yellow bell pepper (can...
OrsiJul 21, 20183 minAsana MythologyAshtavakrasana - Make the most out of what you have gotThe story of Ashtavakra is one of my favourites. His grandfather was Uddalaka, a wise man with deep knowledge of the Vedas. Among his...
OrsiJul 17, 20182 minEasy Ayurvedic RecipesBaked Cauliflower Cream SoupServes 2 + Vata, - Pitta, - Kapha 1 small head of cauliflower 1 medium size carrot 1 medium size potato 2 small fresh green onion & a...
OrsiJul 16, 20181 minEasy Ayurvedic RecipesCarrot - Ginger SoupServes 2 Tridoshic 3 medium carrots (chopped, medium large pieces) 2 medium green onion 2 medium potatoes (chopped, medium large...
OrsiJul 15, 20181 minEasy Ayurvedic RecipesGreen Beans with AlmondsServes 2/ - V, - P, + Kapha (with almond) 500 g fresh green beans a handful of almond flakes or blanched almond 2 medium garlic cloves 1...