“Life is death and death is life.”

Shavasana – Be able to surrender to the law of Universe

Garudasana (Eagle) – Open your wings to be the better balanced self of you

Nara-Simhasana (Lion) - Let the lion roar not your ego

Kurmasana (Tortoise) – Withdraw to carry your world

Padmasana (Lotus) – Darkness is the resting place of light

Kaundinyasana – thrust to win over power

Bharadvajasana – Nourish yourself (body & mind), but don't get lost in the details

Natarajasana – Be the stillness in your chaos

Matsyendrasana & Gorakshasana - To become the seeker of the truth your background doesn't matter

Virabadhrasana - Our strength within

Marichyasana - Shine bright

Ashtavakrasana - Make the most out of what you have got

Vasisthasana & Vishvamitrasana - Don't judge or compare, our journeys are different

Pincha Mayurasana (Peacock)- Timelessness