OrsiAug 13, 20182 minAsana MythologyMatsyendrasana & Gorakshasana - To become the seeker of the truth your background doesn't matterMatsyendranath, born in Bengal between the 10th - 14th century C.E., was a medieval Indian sage, revered by both Hindus and Buddhists. He...
OrsiJul 30, 20182 minAsana MythologyVirabadhrasana - Our strength withinVirabhadra has been created by Shiva to be a fierce warrior to fight injustice. Why? King Daksha's daughter, Sati, became the wife of...
OrsiJul 29, 20182 minLiving WellThe "Milky Ways" - Are you lactose intolerant? Follow these tips not to be!In our time we hear a lot about being vegan, no milk as it is not for humans or even cruel against cows and their calf etc. Ayurveda says...
OrsiJul 28, 20182 minEasy Ayurvedic RecipesZucchini & Avocado PastaServes 2 -V, - P, + K This dish is rather a Vatta and Pitta pacifying one, however Kaphas can also eat it occasionally (during...
OrsiJul 24, 20181 minAsana MythologyMarichyasana - Shine brightSage Marichy, these asanas are named after, was also one of the Saptarishis created by Brahma just as Vasistha. Marichy literally means a...
OrsiJul 23, 20181 minEasy Ayurvedic RecipesSoups of Summer II. - Peas & Mint SoupServes 2 / + V, - P, -K This soup is rather a Pitta & Kapha balancing one, especially during Summer. 1/2 kg of fresh peas with skin or 1...