OrsiJul 15, 20182 minEasy Ayurvedic RecipesSoups of Summer I. - White pumpkin soupServes 2/ - Vatta, - Pitta, + Kapha 1 medium white pumpkin 1 medium potato 2-3 fresh green onion 2 medium size garlic a handful of...
OrsiJul 11, 20182 minAsana MythologyVasisthasana & Vishvamitrasana - Don't judge or compare, our journeys are differentTo establish the rule of law Lord Brahma created seven sages who were shining with the brightness of the sun. Among those sages was...
OrsiJul 6, 20182 minLiving WellHandstand or not? Thoughts on the meaning of BalanceLately in the yoga world balance is interpreted more like being able to balance on your hands. Is that true? Might be... it depends on...
OrsiJul 5, 20182 minLiving Well7 ways to start a healthier life with AyurvedaI have been raised to be conscious of what, when and how much I eat, which made me curious about different diet systems, however the more...
OrsiJul 3, 20182 minLiving WellWater in & out - Are you confused about how much water to drink? Here is the answer!On the topic “how much” and “what type” of water to drink there is so much out there, all kinds of information depending on what is...
OrsiNov 15, 20171 minAsana MythologyPincha Mayurasana (Peacock)- TimelessnessThis is how we want to look like in Pincha Mayurasana (Feathered Peacock): beautiful, graceful and strong. It is a challenging pose, but...